15 stone 13.5lb.
3 stone 13.5lb to goal
Well week 1 was a bit hit and miss, each day started off well & ended not so well!
My daily syns ranged from 13 to 33, most days being closer to the 30 than than the 13!
But it’s a starting point, and I’m happy with that.
The boss was up from London, and we were busy, so by the time I got home I had no brain power left, and although I had planned my meals for the week, I didn’t have the energy to convince myself to have them. My appraisal went well though. I hate appraisals, I hate having to talk about myself.
An added bit of support for me – Hubby went to the Doctor and they talked about losing weight as it’s getting him down so he’s now on track with me. Doctor has referred him to SW, but I think that’s most probably a step too far for him just now, he needs to work on that idea.
I’m so happy though – I do worry about him so much, and it will do him the world of good to lose some weight with me.
This week should be better. I’ve prepped lunches! We were supposed to be having minestrone soup, but it turned out a bit thick so we are now having vegetable pasta. Looks nice.
Teas are planned out, but it’s going to be a tough week as hubby is working late which means I will be cooking which is never successful.
But let’s see what the scales say.