15 stone 11lb.
3 stone 11lb to goal
This has been a really tough week for a few reasons!
I think the previous week caught up on me and I was so very tired, and just a little bit run down!
Sunday evening my lips started tingling! A sure sign the dreaded coldsores were about to strike!
It’s been over 2 years since I’ve had 1, and I honestly believed I was done with them! But they reminded me with a vengeance I wasn’t!
Monday morning saw me wake with fat lips! 4 massive, stinging ugly cold sores, and I just wanted to cry!
All day I could feel them! It felt like I had flash lights on my lips, sending out this sign “everyone, come look at my horrible, infected mouth”
All week I’ve felt so down about them, they’re at the horrible scabby stage now when every time I knock them they bleed.
I just wish they would go away!
It’s stupid – the sh*t I’ve been through, and a scabby mouth almost floored me. But my confidence is really low at the moment, so it doesn’t take much to knock it out of me!
On top of this hubby has been working 10 hour days which has meant I’ve got home first, and made the lunches for the following day.
I never realised such a small thing could be that bit too much, the amount of energy it’s taken out of me to do that has been eye opening! 1 spoon too many obviously.
(For those that don’t know about spoonies – check out the spoon theory- it kind of makes sense!
Anyway – all this has meant I’ve not made the best choices food wise! It’s not too been horrific, but not very nutritional either!
Breakfast & lunches have been fine, but teas have been something quick and easy, something on toast or a sandwich! Friday night I actually had hot cross buns for tea!
So I was more than happy with this weeks weight loss!
Next week I plan to be better!
This weekend has been lovely! I had SW cooked breakfast, and steak for tea yesterday. Even had jelly & custard dessert! Today it’s my favourite – a full roast dinner – SW friendly obviously. Also making soup for the week – I find taking some in with my lunch stops me snacking on syns.
Just got to keep at it for the week and I will be sorted.
And I’ve slept lots! Which was much needed.
Hubby isn’t working long hours either – so it’s all positive!
See you next week!