15 stone 8lb.
3 stone 8lb to goal
Well I went to class, really didn’t want to as I’d slept badly and was in a lot of pain, but I’d worked myself up to going, so off I went.
It was lovely seeing everyone again, they really are a nice bunch, all very friendly & supportive, and know I will make some good friends.
I lost 2lb, and I was so annoyed with myself. I’d wanted to lose 7lb so that I was back to my start weight, and I could have done it if I’d behaved myself this last week! But no! I’m my own worst enemy.
I was tired this week, it was a struggle going back in after being off for nearly 3 weeks, and it was month end, so always odd hours. Thursday I could barely move, everything was hurting so much, but luckily I could work from home, and cry on my own.
Excuses I know, but it’s meant poor food choices, I haven’t had the energy to think, and I’ve wanted comfort food.
Today – I’m off plan! Sort of anyway. We’ve been out for breakfast, had a lovely fry up! And I have hot cross buns for later.
Tomorrow will be another day, I will get over my strop, and get back on track properly. Lovely roast dinner with lots of veg. and SW roasties, my favourite meal ever.
And I’ve got soup prepared for lunches next week, just need to actually get them out of the freezer.
I’ve bought a countdown, so I’m signed up for the next 12 weeks at least.
I just need to stay positive.